Read on app Read on app
✕
Prayer Times
  • Morocco
  • Lifestyle
  • Western Sahara
  • Login
Morocco World News
  • Home
  • Culture
  • Politics
  • Society
  • Economy
  • Opinion
  • Education
  • Sustainability
  • Tech
  • Sport
  • GITEX 2026
No Result
View All Result
Morocco World News
  • Home
  • Culture
  • Politics
  • Society
  • Economy
  • Opinion
  • Education
  • Sustainability
  • Tech
  • Sport
  • GITEX 2026
No Result
View All Result
Morocco World News

Home > Culture > The Temporary Vegetarian: Moroccan Stuffed Tomatoes

The Temporary Vegetarian: Moroccan Stuffed Tomatoes

mwnbymwn
Aug, 15, 2011
0 0
A A
The Temporary Vegetarian: Moroccan Stuffed Tomatoes

The Temporary Vegetarian: Moroccan Stuffed Tomatoes

Follow the latest news from Morocco World News

Join on WhatsApp Join on Telegram

By Elaine Louie

August 15, 2011(NYTimes)

Imagine a juicy red tomato stuffed with sautéed slivers of green zucchini, onion, garlic, cilantro and pistachios, and then garnished with even more pistachios.

Anissa Helou, the Lebanon-born cookbook author and food consultant, who is based in London, first ate this stuffed tomato in Morocco many years ago. She has been making it ever since.

“I like the contrast between the green stuffing and the red tomatoes, the freshness of the vegetable stuffing with the added crunch of the toasted peeled pistachios, and the way the tomatoes caramelize while baking in the oven,” she said. “Not to mention that it is supremely healthy.”

Moroccan Stuffed Tomatoes

Yield 2 to 3 servings

Time One hour and 15 minutes

Ingredients
  • 3 tablespoons extra-virgin olive oil, plus additional for brushing baking dish
  • 6 medium ripe vine tomatoes, tops sliced off and seeds removed
  • Sea salt
  • 1 medium onion, very thinly sliced
  • 2 garlic cloves, minced
  • 1 pound firm medium zucchini, trimmed and grated
  • 3 tablespoons finely chopped cilantro
  • 1/3 teaspoon chile flakes, or to taste
  • 3 tablespoons toasted shelled pistachios.
Method
  • 1. Heat the oven to 350 degrees. Brush a baking dish, large enough to hold the tomatoes snugly, with a little olive oil. Arrange the tomatoes in the dish, cut side up, and sprinkle lightly with salt.
  • 2. Place a large frying pan over medium-high heat, and add 3 tablespoons olive oil. Heat until shimmering. Add onion and sauté until golden and translucent, about 5 minutes. Add garlic and zucchini, and sauté until the zucchini is just starting to soften, about 2 minutes.
  • 3. Remove pan from the heat, and add cilantro, chile flakes, and 2 tablespoons pistachios. Season with salt to taste, mixing well. Divide the filling equally among the tomatoes, mounding the tops.
  • 4. Bake for 45 minutes, or until the vegetables are cooked as desired. Garnish with the remaining pistachios. Serve warm or at room temperature.

Source: Adapted from Anissa Helou, the Lebanese cookbook author and food consultant.

TweetShareShareSendShareScan

Recent News

Ecuador Declares National Holiday After Historic World Cup Qualification

Ecuador Declares National Holiday After Historic World Cup Qualification

June 26, 2026
belgium new zealand world cup

2026 World Cup: Belgium vs. New Zealand Preview, Expected Lineups, Prediction

June 26, 2026
Younes Sekkouri, Morocco’s Minister of Economic Inclusion, Small Enterprise, Employment and Skills, and Elma Saiz, Spain’s Minister of Inclusion, Social Security and Migrations.

225 Moroccan Women Complete WAFIRA II Entrepreneurship Training in Spain

June 26, 2026
Morocco have secured $11 million in FIFA prize money after qualifying for the Round of 32 at the 2026 FIFA World Cup.

World Cup 2026: Morocco Secures $11 Million After Reaching Round of 32

June 26, 2026
Egypt and Iran meet in a decisive Group G finale at Seattle Stadium on Friday.

Egypt vs Iran World Cup Preview: Odds, Lineups, and How to Watch the Group G Decider

June 26, 2026

USEFUL LINKS

  • About
  • Privacy Policy
  • Contact
  • Careers
  • Terms Of Use
  • Cookies Policy

TOPICS

  • Mawazine 2025
  • Environment
  • Politics
  • Lifestyle
  • Sports
  • Western Sahara

REGIONS

  • International
  • Maghreb
  • Middle East
  • Africa

Download our App


Download the Morocco World News app on Google Play for Android

Download the Morocco World News app on the Apple App Store for iPhone and iPad

Copyright 2026 Morocco World News. All rights reserved. Morocco World News is not responsible for the content of external sites.
Read about our approach to external linking.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Home
  • Culture
  • Politics
  • Society
  • Economy
  • Opinion
  • Education
  • Sustainability
  • Tech
  • Sport
  • GITEX 2026

Useful Links

  • Prayer Times

Useful Links:

  • Prayer Times

All Right Reserved © 2025 Morocco World News .

Contact us
Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?