M’diq- The Tamuda Bay Eco Triathlon 2024 officially kicked off on the Corniche of M’diq today, May 11, with participants from various countries gathering to test their skills in swimming, cycling, and running.
Starting at 7 AM, the “80 Km Experience” participants covered a total distance of 80 kilometers, including 1800 meters of swimming, 63 kilometers of cycling, and 16 kilometers of running. This format took participants on a journey across the entirety of Tamuda Bay, offering breathtaking views of the Mediterranean Sea and the Rif Mountains.
Simultaneously, the Jbala Triathlon led its participants on a mountain cycling adventure through lakes, mountains, and beaches. The total distance combined 1800 meters of swimming, 35 kilometers of cycling, and 11 kilometers of running. This competition featured both relay and individual participants.

Kaoutar Bendoumou, President of the Amal Association and organizer of the Tamuda Bay Eco Triathlon spoke to Morocco World News about the organization of the 3rd edition of the triathlon.
“This year, we present the third edition, which saw the participation of 850 athletes, both male and female, from 21 different countries. This event aims to promote sports and boost domestic tourism in Morocco,” said Bendoumou.
She highlighted that this year’s edition distinguishes itself with the introduction of a new distance, designed to foster participation from another region in the triathlon, and we are delighted to announce its remarkable success.
Read also: Tamuda Bay Eco Triathlon Sets Sail for Sustainable Sport and Environmental Action
“Regarding the courses, we offer four distances: the 80 KM Experience, Jbala Triathlon, Olympic, and Sprint, each comprising segments of swimming, cycling, and running,” explained Bendoumou.
Nabil Bouzaoubaa, the winner of the Men’s 80km Experience triathlon, completed the race in 3 hours, 9 minutes, and 34 seconds. He shared with Morocco World News the challenges he faced during the race, particularly emphasizing the difficult weather conditions during the swimming phase.

“The atmosphere was amazing; there was some wind at sea. We drank some water from the sea and also consumed some salt. We took our necessary mineral salts,” he humorously remarked.
“The cycling course was good, thanks to the local authorities and the police officers who helped us to ensure the race took place under the best conditions by minimizing the presence of buses and cars. During the running leg, the cheers from the audience helped us stay focused. Thanks to Allah, everything went well,” he told Morocco World News after crossing the finish line.
On the second day of the Tamuda Bay Eco Triathlon, the spectators brimmed with anticipation and wild excitement as athletes prepared to embark on both the Olympic course and the Sprint.
While the Olympic offers a traditional challenge for seasoned competitors, the Sprint provides a tailored experience for beginners and non-professionals, allowing them to delve into the vibrant ambiance of Tamuda Bay and discover the thrill of a sporting adventure firsthand.








